Food can be thy medicine, so that you don’t have to use medicine. This Cheatsheet of food hacks shows you the science behind a long list of food known to increase stamina and contribute to sexual wellness.

Snacks are what get you in trouble, but not anymore. This E-Function snack guide gives you a list of delicious snacks to stock up on that have been shown clinically to improve E-Function.

Sometimes you need some erectile  assistance while you work on the healing the rest. This sheet highlights the ways that you can get and keep an erection ON-Demand, in the moment, without taking prescription medication. This cheatsheet gives you an arsenal of products to discuss with your doctor and give them a try.

This cheatsheet is packed with vitamins, supplements, nutraceuticals, and lifestyle hacks that have been clinically shown to improve sexual stamina and blood flow. All of this without needing prescription medication.

Rigidity is  a reflection of pelvic floor muscular strength. This step by step guide shows you haw to use Dick-ups to strategically help strengthen the ishiocavernosum and bulbospongiosum to make you more rigid

This is a step by step guide on how to perform a proper prostate massage. Prostate massage was once the most popular therapeutic maneuver to treat prostate inflammation and congestion, but was abandoned in western communities 30 years ago.Prostatic massage is still successful and continues to be used worldwide to decrease symptoms associated with an enlarged prostate, prostate inflammation, and ED caused by an enlarged prostate.

Please note that the printed copy of The Ultimate Stiffness & Total Prostate Bundle comes with a prostate massager for you to begin prostate massage.

This pumping guide gives you the step by step process to pump strategically to restore, regenerate, and preserve erectile function. The penis pump , also known as a Vacuum Erectile Device, can help restore and preserve erectile function. This is a process clinically known as penile rehabilitation.

This extensive guide gives you a list of food known to get both you and your partner in the mood. These food items have been used for centuries to seduce and enrapture lovers worldwide.

Whether you have a small guy down there, or you and / or your partner have chronic pain, or maybe even a current pregnancy, this sex positions cheatsheet has pictures of different positions that will be useful for you.

This is the perfect companion to the E-Function Smoothie Recipe Book 2.0. The E-Function Smoothie Recipes 2.0 are designed to be used in conjunction with intermittent fasting for optimal results. This companion to the smoothie recipes makes it easier than ever to take advantage of the health and erectile Function benefits associated with regular consumption of the scientifically proven ingredients of the E-Function Smoothie Recipes 2.0. Start out by taking tiny steps and see the rewards of intermittent fasting which include: improved blood sugar, decreased blood pressure, better mood, weight loss, decreased inflammation, stiffer erections, and improved overall health.

This tool is for couple's who want to have better sex. This is the same tool that leading sexologists use with their clients to help couples repair from sexless relationships, low sex drive issues, and basic turn-off issues.

Because so many men asked for it, this color coded chart makes mixing and matching the premium brands that I find to be effective in controlling the size and the symptoms associated with BPH and prostatitis. It is color coded so that you and your physician can collaborate and use the same algorithm that I use in my own practice with my own patients.

As a bonus, something that by itself is worth over $2500 because it reveals the exact same system that I have taught hundreds of gents who have either been patients, executive coaching consults or attendees to my E-Function Intensive. It is the Ultimate Stiffness Weekly Success Schedule. This schedule takes you through the first two weeks towards your stiffness success. It’s easy to use and easy to follow. It’s for those of you who like it straight with no chaser! What days should you pump, massage your testicles, massage your prostate. . .or what about shockwave, when should you start that? What’s the schedule? What’s the process? Well it is all there within Your Ultimate Stiffness Weekly Success Schedule.

This schedule is designed to simplify the protocols within The Ultimate Stiffness Bundle. Simply check in with your daily schedule to make sure you have completed your exercises and that you are on your way to stiffness. Print it or use it on your mobile device. It keeps you organized and helps to prevent feeling overwhelmed. 

The printed copy of the Ultimate Stiffness Bundle includes the following bonuses; the Ultimate Stiffness weekly success schedule, a prostate massager, and a set of three quick release cock rings. 

Both the printed copy and the digital download plus printed copy bundle have free shipping included.

The bonuses included in the digital download is the Ultimate Stiffness weekly success schedule. 

The bonuses included in the digital download and printed copy bundle include; the Ultimate Stiffness weekly success schedule, a prostate massager, and a set of three quick release cock rings.

Both the printed copy and the digital download plus printed copy bundle have free shipping included.

Starting in 2023 we added the E Function Smoothie Recipes 2.0 book to the Ultimate Stiffness Bundle. We found that most gents wanted to get started on the smoothie recipes and that it made the perfect addition to the bundle. Now each of our bundles includes a copy of the E Function Smoothie recipe 2.0 book. Please note that if you purchase the digital download bundle, you will receive the digital downloaded book, and not the printed version.

No, A printed copy of the E Function Smoothie Recipes 2.0 book will only be included if you purchase the printed version of the Ultimate Stiffness Bundle or the version that includes both the printed and the downloaded version of the bundle.

The Ultimate Stiffness Bundle and the Complete Stiffness Training go very well together. They actually complement each other as the Ultimate Stiffness Bundle is a printed version of the Complete Stiffness Training.

The Complete Stiffness Training actually is a course. It has coursework and training modules that you follow along. It is designed to train you to integrate these core principles into your daily life. It is an online system that you log into to receive your training materials. As a bonus with the Complete Stiffness Training there are monthly live interactive sessions held on zoom that trainees can attend directly with Dr. Rachael Ross,. The sessions allow attendees to actually ask her very specific questions.

The Ultimate Stiffness Bundle does not come with an interactive component.

You should always consult your personal healthcare provider before you embark on any new journey that may impact your health. The Ultimate Stiffness Bundle is designed for individuals who want to take matters into their own hands to improve health parameters that impact erectile Function. In the best case scenario, you will take the information within your bundle back to your own physician to ensure that some of these options are right for you.

There are no guarantees that you will see any improvement. However, most men who take the information seriously and integrate it into their daily routine begin to experience results almost immediately.

I am sorry but there are no refunds on the Ultimate Stiffness Bundle. All sales are final.

Each individual is different, and therefore it is difficult to estimate how long it will take before you see results. However, men who adhere to the program and stay consistent, can begin to see some level of improvement as quickly as eight weeks out. However, you must keep in mind that it took years to get to where you are currently with your erectile Function, and it will take time and consistency in order to see any major improvements.

Although Dr Ross is licensed to practice in California, Indiana, and Tennessee, She is currently not accepting any new patients or consultations at this time. However, attendees of her E-Function Intensive Experience are given priority and can potentially become established patients with Dr. Ross,.

The E Function Intensive Experience becomes a screening tool to ensure that the person is a right fit for Dr. Ross’ private practice. Click here to learn about the E-Function Intensive Experience.

Dr. Ross, is a board certified family medicine physician, And she practices functional medicine. Functional medicine is a type of medicine where the main focus is getting to the root cause of disease. She did her undergrad at Vanderbilt University and received her doctorate of medicine from Meharry Medical College. 

Dr. Ross, is also a clinical sexologist. She trained with the late great Dr. William Granzig, and completed her PhD program through the American College of Sexologists at Maimonides University.

Unfortunately you cannot book an appointment to see Dr. Ross,. She completes all consultations through her E Function Intensive Experience.